Bio
I’m Dr. Catherine Harmon Toomer, a board certified Family Medicine physician, hypnotherapist, NLP practitioner, and founder of TOTAL Weight Care Institute™️ here to provide a comprehensive and compassionate alternative to the shame-to-change model & yo-yo progress too often experienced in wellness and weight health spaces.
I speak, teach, and collaborate with other courageous rule breakers, but mostly I empower those, perhaps like you, who are sick and tired of feeling sick and tired then getting shamed when seeking help (like I was) and who need a strategy to take their lives back (like I have for myself and many others).