Seeking help is a sign of strength, not weakness.
It can feel liberating to ask for help from a therapist. Sharing your story in a safe environment can be incredibly healing. I encourage you to treat yourself with the same compassion that you show others in your life.
I am a licensed psychologist in Los Angeles. I currently am practicing 100% virtually, because quality psychotherapy should be convenient and accessible. It is my priority and passion to help you receive the support you need to improve your emotional wellness and feel your best. You don't have to experience this alone. I'm looking forward to helping you.